How many calories in 2 cups of cantaloupe

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WebJul 10, 2024 · The main source of calories in fruit is from carbohydrate. Carbohydrate and calorie content in fruit will vary according to serving size and type of fruit. A typical serving of fruit is one small to medium-sized … WebUS Cup Size: Cubed Cantaloupe Conversion Weight In Grams & Ounces: Calories per weight 0.34: 1 cup: 160g / 5.6oz: 54kcal: 1/2 cup: 80g / 2.8oz: 27kcal: 3/4 cup: 120g / 4.2oz: …

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http://www.fitclick.com/how_many_calories_in_Cantaloupe_Cubes?fd=2277 WebCantaloupe Cubes Raw Nutrition Facts Serving Size cup 1 cup = 160g Amount Per Serving 54 Calories % Daily Value* 0% Total Fat 0.3g 1% Saturated Fat 0.1g Trans Fat 0g 0% … cif b16739740

How Many Calories in a Cantaloupe?

WebIn a 1 cup cubed ( (1 Cup Cubed Serving) ) there are about 54 calories out of which 3 calories come from fat. The total fat content of (1 Cup Cubed Serving) 1 cup cubed is 0.3 g. Within the fat content, a 1 cup cubed contains 0.08 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.01 g of monounsaturated fat. WebApr 12, 2024 · A 1/4 cup of Sweet Potato has 29 calories. According to USDA data, a medium sweet potato contains 103 calories. A baked white potato contains nearly the … WebCantaloupe, Honeydew, Pineapple, Grapes - Generic (Jewel) Serving Size: 1 cup 89 Cal 63.5g Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1911 Cal 89/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg cif b33824335

How Many Calories In 2 Cups Cantaloupe? - Blurtit

Strawberries, Pineapple, Cantaloupe, Watermelon, Kiwi - MyFitnessPal

Web55 rows · 1 orange ( 131 g) 62 cal. 258 kJ. Papaya. 1 fruit ( 500 g) 215 cal. 905 kJ. Passion Fruit. 1 passoin fruit ( 18 g) WebFruits Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters Most fruits provide negligible amounts of saturated... cif b12345674WebOct 12, 2024 · Two cups of balled cantaloupe have 74 micrograms of folate, or around 19 percent of the daily value. 4. Water. Like most fruits, cantaloupe has high water content, at almost 90 percent. Eating ... cif b31473895

"WebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan . Cantaloupe is a food … " - How many calories in 2 cups of cantaloupe

How many calories in 2 cups of cantaloupe

Cantaloupe - Calorie Counter for Cantaloupe

WebAug 16, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following … WebFind calories, carbs, and nutritional contents for Watermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon and over 2,000,000 other foods at MyFitnessPal

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WebNov 8, 2024 · A cup of cantaloupe provides around 473 mg of potassium, or 10% of a person’s recommended daily intake. Find out about other foods that may help lower blood pressure. Cancer. WebApr 27, 2010 · (50 calories) Calorie Breakdown: Carbohydrate (92%) Fat (0%) Protein (8%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 50 calories in 5 oz (140 ml) of Fresh & Easy Cantaloupe Chunks. Calorie breakdown: 0% fat, 92% carbs, 8% protein.

WebJul 20, 2024 · Calories in Cantaloupe. One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. … WebJul 3, 2015 · 53-55 calories in a cup of diced cantaloupe melon 10 calories in each ounce, or 28 grams, of cantaloupe melon Or by the slice: 35 calories in 1 average slice a -- 1/8th slice taken from...

WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of … WebDec 31, 2009 · HOW MANY CALORIES IN A CUP OF MELON Here are the calorie counts for a half cups and whole cups of different types of melon -- honeydew, cantaloupe, and watermelonONE CUP64 calories in 1 cup of ...

WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 …

WebFeb 4, 2008 · 2 cups cubed Cantaloupe Melons Nutrition Facts Serving Size 2 cups of cubed Amount Per Serving Calories 109 % Daily Values* Total Fat 0.61g 1% Saturated Fat 0.163g … dharampal books pdfWeb1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of … cif b36303956 cif b42546572WebJan 1, 2003 · Check out how many calories in Cantaloupe - Cubes. Get answers to all your nutrition facts questions at FitClick. Rating: 5.0/5.0 Posted by FitClick Wednesday, January 1, 2003 filed under Fruit and Juice Carb Protein Fat Calories Common serving units Tip: You can add any amount to your meal plan, not just common serving units. dharampeth polytechnicWebHow many calories in a cup of cantaloupe? In a 5.5 ox cup of cantaloupe chunks there are 53 calories Calories cantaloupe contains by weight: In 1 oz of cantaloupe there are 10 calories In 10 g of cantaloupe there are 3 calories In a 5.5 oz cup of cantaloupe chunks there are 54 calories cif b440WebFeb 7, 2024 · Flavored Starbucks Syrup and Sauces (Per Pump) Calories Total Fat (g) Total Carbs (g) Total Sugar (g) Brown Sugar Syrup (Hot Bar) 20: 0: 5: 5: Caramel Syrup (Hot Bar) dharampeth pin code nagpurWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … dharampeth polytechnic logo