WebJun 13, 2024 · A bloated stomach is when your gastrointestinal tract or GI, tract is filled with air or gas. This makes your stomach feel full, tight and may actually appear larger than normal. 1 Bloating can have a number of causes, including: Excess farting Constipation Swallowing too much air Food intolerances Coeliac disease Irritable bowel syndrome 2 WebFeb 9, 2024 · Fiber. Soluble fiber from processed, high-fiber cereals and snack foods may increase bloating. Although a soluble fiber called inulin is considered healthful, it's also been found to increase ...
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Gas and gas pains - Diagnosis and treatment - Mayo Clinic
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